Don't Go Dancing In The Leaves

I went on a long run as a part of my marathon training program today. The run ended up being a lot easier than I expected, it was comfortable, the weather was cool not cold and I had a nice pace going. So much so I started noticing piles of leaves. I kicked up the first pile, no problem. The second pile however had a surprise for me. I was rudely reminded running paths are also shared by dog walkers. 

H/T to Shawn and Jason for all the running tips and advice they provided this time around. 

 

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